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Free self-harm hotlines in New York

Samaritans NYC
Everyone

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

Volunteers
samaritansnyc.org
Text 4 Teens (Orange County)
EveryoneYouth

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

Counselors
mhaorangeny.com
Family of Woodstock Hotline
EveryoneAll topics

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate, and confidential support over the phone, text...

Volunteers
familyofwoodstockinc.org
24 Hour Crisis Call Center (Orange County)
EveryoneAll topics

The Orange County Crisis Call Center connects people in need of support for mental illness, substance use, developmental...

Counselors, Peers
mhaorangeny.com
People USA Warmline
EveryoneAll topics

Our organization is a peer-run organization. Our warm-line assists those in crisis or those just needing someone with lived...

Peers
people-usa.org
Mobile Crisis Assessment Team
EveryoneAll topics

MCAT’S mental health staff provide hope during crises to children and adults. MCAT responds to crises where they occur...

Counselors
neighborhoodctr.org
Orange County Crisis Call Center
EveryoneAll topics

Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...

Counselors
orangecountygov.com
NAMI NYC Helpline
Everyone

The NAMI NYC Helpline is a peer run Helpline that focuses on providing support, psychoeducation, and resources to New Yorkers...

Counselors, Peers, Volunteers
naminycmetro.org
The Contact Warmline
EveryoneWarmlineAll topics

Cayuga County Contact Community Services is dedicated to providing 24/7, free and confidential support and information over...

Counselors, Volunteers
contactsyracuse.org
Peer Support Warmline - MHA of Nassau County
AdultsWarmlineAll topics

Peer Support Warmline - MHA of Nassau County provides free and confidential support over the phone. We are here for adults in...

Peers
mhanc.org
The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers
otsegocountyny.gov
Affinity Place Warmline Services
EveryoneAll topics
Peers
easthouse.org

Self-harm helplines are available in New York, United States

Sometimes your emotions may be so overwhelming that hurting yourself may feel like the only way to find relief. Whether you are self-harming at the moment, or you have thoughts about it, there are 12 helplines in New York, United States that can help. If you relate to the following, reach out:
  • Feeling temporary relief after hurting yourself, but the emotional pain coming back stronger
  • Looking for a way to escape the emotional pain
  • Imagining hurting yourself
  • Coming up with excuses and ways to explain self-inflicted injuries
  • A desire to punish or hurt yourself
  • Feeling like you need to hide injuries from those who care about you
  • Feeling like you need an outlet to channel your painful emotions
  • Not wanting to die, but still feeling like you need the pain
Many people have thought about self-harm or are currently using self-harm as a way to cope with their feelings. It may not feel like it, but you are not alone. Lots of people find it hard to manage overwhelming negative emotions.
You may struggle to talk to people about your feelings, but having the right person to talk to can make all the difference. Dedicated volunteers in New York, United States will listen to you without any judgement. Whether you just want to be heard, or you want to explore other coping tools, you can find the support you need.
If you are ready to talk to someone about self harm, you can contact a hotline in New York, United States for free and confidential support.

Find support in New York, United States by topic

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