If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 14 hotlines in New York, United States. Reach out if you relate to the following:
It's normal to reach a point where you feel that the loss you've suffered as a result of your gambling is too much. It can be hard to see a way out. However, with patience, commitment and proper support, you can rebuild your life.
The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in New York, United States, helpline counselors and volunteers are trained to help people experiencing problems just like yours.
If you are ready to talk to someone about your gambling behavior, you can contact a hotline in New York, United States for free and confidential support.