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Free hotlines for stress and worry in New York

Samaritans NYC
Everyone

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

Volunteers
samaritansnyc.org
Family of Woodstock Hotline
EveryoneAll topics

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate, and confidential support over the phone, text...

Volunteers
familyofwoodstockinc.org
24 Hour Crisis Call Center (Orange County)
EveryoneAll topics

The Orange County Crisis Call Center connects people in need of support for mental illness, substance use, developmental...

Counselors, Peers
mhaorangeny.com
People USA Warmline
EveryoneAll topics

Our organization is a peer-run organization. Our warm-line assists those in crisis or those just needing someone with lived...

Peers
people-usa.org
Mobile Crisis Assessment Team
EveryoneAll topics

MCAT’S mental health staff provide hope during crises to children and adults. MCAT responds to crises where they occur...

Counselors
neighborhoodctr.org
Orange County Crisis Call Center
EveryoneAll topics

Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...

Counselors
orangecountygov.com
Text 4 Teens (Orange County)
EveryoneYouth

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

Counselors
mhaorangeny.com
The Contact Warmline
EveryoneWarmlineAll topics

Cayuga County Contact Community Services is dedicated to providing 24/7, free and confidential support and information over...

Counselors, Volunteers
contactsyracuse.org
Peer Support Warmline - MHA of Nassau County
AdultsWarmlineAll topics

Peer Support Warmline - MHA of Nassau County provides free and confidential support over the phone. We are here for adults in...

Peers
mhanc.org
The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers
otsegocountyny.gov
MHAW Peer Support Line
Adults

Our Peer Support Line is for and by people who experience emotional distress, voices and visions, extreme and altered states of...

Peers
mhaw.org
The Empowerment Exchange - Peer Support Line
Everyone
Peers
mhepinc.org
NAMI NYC Helpline
Everyone

The NAMI NYC Helpline is a peer run Helpline that focuses on providing support, psychoeducation, and resources to New Yorkers...

Counselors, Peers, Volunteers
naminycmetro.org
Affinity Place Warmline Services
EveryoneAll topics
Peers
easthouse.org

Get free help for stress today from helpline in New York, United States

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 14 helplines in New York, United States. Reach out if you're experiencing any of the following:
  • Having difficulty making decisions and judgments.
  • Constantly worrying about something.
  • Changes in weight and appetite; eating too little or too much.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.
  • Headaches or dizziness.
  • Excessive sweating in the hands.
  • Low energy and lack of motivation.
  • Rapid heartbeat and chest pain.
Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.
It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in New York, United States who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.
If you are ready to talk to someone about stress, you can contact a hotline in New York, United States for free and confidential support.

Find support in New York, United States by topic

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  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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