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Free hotlines for stress and worry in New York

Association of Mental Health & Wellness Peer Support Line
All topics
Everyone

Our Peer Support Line is for and by people who experience emotional distress, voices and visions, extreme and altered states of...

(631) 471-7242

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All topics
Everyone
Warmline

MHEP Warmline provides 24/7, free and confidential support over phone. We are here for everyone in New York, United States who...


Call

All topics
Everyone

Rise Center - Peer Support Line is dedicated to providing 24/7, free and confidential support and information by phone. We...


Call

All topics
Everyone

Suicide Prevention & Crisis Service of Tompkins County provides free and confidential support and information over phone. We...


Call

All topics
Everyone

MCAT’S mental health staff provide hope during crises to children and adults. MCAT responds to crises where they occur...


Call

All topics
Everyone

Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...


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All topics
Adults
Warmline

Peer Support Warmline - MHA of Nassau County provides free and confidential support over the phone. We are here for adults in...


Call

All topics
Everyone

MHAW’s Mental Health Helpline is available to all Suffolk County Residents who require help in finding and accessing assistance...


Call

Everyone

Mental Health Empowerment Project, Inc. (MHEP)! is a recipient run, not-for-profit corporation created to develop and...


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Everyone

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone, text...


Text

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Online Chat

Everyone

Our organization is a peer run organization. Our Warm-line assists those in crisis or someone just needing someone with lived...


Call

Adults
Warmline

People USA is a peer-run mental health nonprofit that creates, provides, and promotes its own, innovative crisis response &...


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Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Get free help for stress today from helpline in New York, United States

Extreme stress can seriously impact your mental health and quality of life. If you're feeling overwhelmed and unable to cope with your responsibilities, help is available. You can get support from 16 helplines in New York, United States. Reach out if you're experiencing any of the following:

  • Having difficulty making decisions and judgments.
  • Constantly worrying about something.
  • Changes in weight and appetite; eating too little or too much.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.
  • Headaches or dizziness.
  • Excessive sweating in the hands.
  • Low energy and lack of motivation.
  • Rapid heartbeat and chest pain.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in New York, United States who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.

If you are ready to talk to someone about stress, you can contact a hotline in New York, United States for free and confidential support.


Find New York, United States helplines & hotlines by topic

In New York, United States there are undefined helplines and hotlines that support with the following topics:
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