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Free helplines for school and work in New York

Text 4 Teens (Orange County)
EveryoneYouth

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

Counselors
mhaorangeny.com
Samaritans NYC
Everyone

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

Volunteers
samaritansnyc.org
Family of Woodstock Hotline
EveryoneAll topics

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate, and confidential support over the phone, text...

Volunteers
familyofwoodstockinc.org
24 Hour Crisis Call Center (Orange County)
EveryoneAll topics

The Orange County Crisis Call Center connects people in need of support for mental illness, substance use, developmental...

Counselors, Peers
mhaorangeny.com
People USA Warmline
EveryoneAll topics

Our organization is a peer-run organization. Our warm-line assists those in crisis or those just needing someone with lived...

Peers
people-usa.org
Mobile Crisis Assessment Team
EveryoneAll topics

MCAT’S mental health staff provide hope during crises to children and adults. MCAT responds to crises where they occur...

Counselors
neighborhoodctr.org
Orange County Crisis Call Center
EveryoneAll topics

Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...

Counselors
orangecountygov.com
NAMI NYC Helpline
Everyone

The NAMI NYC Helpline is a peer run Helpline that focuses on providing support, psychoeducation, and resources to New Yorkers...

Counselors, Peers, Volunteers
naminycmetro.org
The Contact Warmline
EveryoneWarmlineAll topics

Cayuga County Contact Community Services is dedicated to providing 24/7, free and confidential support and information over...

Counselors, Volunteers
contactsyracuse.org
Peer Support Warmline - MHA of Nassau County
AdultsWarmlineAll topics

Peer Support Warmline - MHA of Nassau County provides free and confidential support over the phone. We are here for adults in...

Peers
mhanc.org
The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers
otsegocountyny.gov
Affinity Place Warmline Services
EveryoneAll topics
Peers
easthouse.org

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in New York, United States today.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 12 hotlines in New York, United States where you can ask for help if you:
  • Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
  • Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
  • Have difficulty following lessons or instructions, and feel unable to focus.
  • Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
  • Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
  • Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
  • Find certain tasks or skills difficult or impossible to master, when others find them easy.
  • Have intense school or work related anxiety, stress, fear or worry.
Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.
When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in New York, United States for free and confidential support today.

Find support in New York, United States by topic

  • Abuse & domestic violence
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  • Bullying
  • Dementia & Alzheimers
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  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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