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Free parenting helplines in the United Kingdom

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Parents

Families Need Fathers Helpline is dedicated to providing free and confidential support and information over phone. We support...


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Parents

Steps Helpline provides free and confidential support by phone. We are here to help parents in the United Kingdom who may be...


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LGBTQ+
Parents
Youth
+1 more

Mermaids' helpline offers free, confidential and non-judgemental support via phone, email, text and webchat. We exist to help...


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Online Chat

Adults
Parents

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...


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Everyone
LGBTQ+
Parents
+1 more

Stop It Now! supports anyone with concerns about child sexual abuse and its prevention, including people concerned about...


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Online Chat

Adults
Everyone
Parents

The National Bullying Helpline offers free, compassionate and confidential support by phone. We support everyone, adults,...


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Adults
LGBTQ+
Men
+1 more

The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...


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NCT Support Line provides free and confidential support and information over phone. We exist to help people in the United...


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Everyone

NACOA Helpline provides free and confidential support over phone. We support everyone in the United Kingdom who may be looking...


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Everyone

Shout provides 24/7, free, compassionate and confidential support over text message (SMS). We are here for everyone in the...


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Everyone
Youth
Children

Runaway Helpline offers free, compassionate and confidential support over phone, text message (SMS) and online chat. We are...


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Online Chat

All topics
Everyone

SOS Silence of Suicide provides confidential support by our helpline, in person group meetings and online meetings. Our...


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All topics
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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Online Chat

All topics
Youth
Children

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


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Online Chat

All topics
Everyone

National Suicide Prevention Helpline UK provides, free and confidential support and information by phone. We help everyone in...


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All topics
Faith-based
Everyone

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...


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All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

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Finding it difficult to raise your children? Get support for parenting difficulties from a hotline in United Kingdom

Being a parent is the most difficult job in the world. It requires all your energy and patience. It is common to feel exhausted and overwhelmed. In United Kingdom, there are 17 hotlines that can help you in your journey of raising children. Contact one now if you are experiencing these difficulties:

  • Struggling with limiting screen-time
  • Feeling worried about the quality of nutrition your child receives
  • Unsure of what discipline techniques work best
  • Feeling overwhelmed with contradicting information about parenting you receive
  • Finding it challenging to control your emotions when your child misbehaves
  • Wanting to pass on the right traditions
  • Being unable to shield your child from harmful content in media and online
  • Worrying about ensuring quality education for your child

Every parent has their own path to overcoming the daily challenges parenting brings. And every parent in the world had doubts about how to do it. It can feel scary to have to figure it all out. However, this is a natural response.

Let's be honest – parenting is one of the hardest things that you'll ever do. It can also be the most rewarding. Every parent needs support, and there is no shame in accessing it when you need it. People in United Kingdom are ready and available to help you on your parenting journey and support you to raise your family in a way that works for your unique situation.

If you feel like you might need support with parenting, try reaching out to a hotline in United Kingdom. It's free and confidential.


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