Helplines in Malaysia.

Unplanned pregnancy or distressed about your pregnancy? Find out about your options from a helpline in Malaysia.

Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 4 hotlines in Malaysia you can contact for support.

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about going through with the pregnancy and giving birth.
• Worried about how and whether you could raise a baby with the father.
• Being unsure of how to tell your partner or your family, or whether you should.
• Being in a state of shock or denial about the pregnancy.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Being concerned about whether you'd make a good parent.
• Worried about how going through with the pregnancy will affect your future vision.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Malaysia can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.