Befrienders Kota Kinabalu Helpline is dedicated to providing free and confidential support over phone. We exist to help everyone in Sabah, Malaysia who may require support with anxiety, depression, loneliness, stress, suicide.

People call us for many different mental health, crisis and behavioral health reasons. Regardless of what you are experiencing, we can support you. Talking with us is free. We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you reach out to us you will talk with one of our trained and supportive peers or volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality.