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About eheadspace

eheadspace is dedicated to providing free and confidential support by phone and online chat. We are here to help youth in Australia who may require support with abuse & domestic violence, anxiety, bullying, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

Regardless of what you're experiencing, whether it's a mental health crisis or wellbeing support, we will support you, for free. We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.

When you contact us, you will talk with one of our trained and supportive counsellors who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges.

Where is eheadspace available?

Available nationwide in Australia

Who does eheadspace support?

All topics and youth

What languages does eheadspace support?


Accessibility notes

If calling 1800 650 890 from a mobile phone, normal call charges apply. Let the helpline know if you are calling from a mobile and they will call you back. For anything about yourself or someone else.

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