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Helplines in New York, United States.

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Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone, text...


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NYC WELL offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We help...


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Cayuga County Contact Community Services is dedicated to providing 24/7, free and confidential support and information over...


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Warmline

MHEP Warmline provides 24/7, free and confidential support over phone. We are here for everyone in New York, United States who...


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Peer Support Warmline - MHA of Nassau County provides 24/7, free and confidential support over phone. We are here for adults in...


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Rise Center - Peer Support Line is dedicated to providing 24/7, free and confidential support and information by phone. We...


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Our Peer Support Line is for and by people who experience emotional distress, voices and visions, extreme and altered states of...


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Suicide Prevention & Crisis Service of Tompkins County provides free and confidential support and information over phone. We...


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Emotional Support Helpline - New York COVID-19 provides free, compassionate and confidential support by phone. We are here to...


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Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...


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Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in New York, United States today.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 28 hotlines in New York, United States where you can ask for help if you:

  • Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
  • Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
  • Have difficulty following lessons or instructions, and feel unable to focus.
  • Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
  • Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
  • Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
  • Find certain tasks or skills difficult or impossible to master, when others find them easy.
  • Have intense school or work related anxiety, stress, fear or worry.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in New York, United States for free and confidential support today.


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