Helplines in Hawke’s Bay, New Zealand.

Get help now from a suicide hotline in Hawke’s Bay, New Zealand

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Hawke’s Bay, New Zealand that can listen and help.

• Thinking you're going to feel this way forever
• Making plans for ending your life
• Thinking about killing yourself
• Feeling or thinking you are worthless
• Having urges to hurt yourself
• Feeling like there is no end in sight to the pain you're feeling
• An unbearable amount of emotional pain that you can't imagine will ever go away
• Wanting to disappear

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Hawke’s Bay, New Zealand may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in Hawke’s Bay, New Zealand for free, confidential help.