Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 10 helplines in New Zealand where you can get the support and understanding you deserve. These are some common experiences of people being bullied:
Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.
The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in New Zealand will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.