Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, New Zealand has 5 to help people dealing with trauma and PTSD. Symptoms might involve:
These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.
The symptoms of trauma and PTSD can become overwhelming. Assistance is available in New Zealand to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.
For free and confidential support with trauma & PTSD, consider contacting a hotline in New Zealand today.