Good2Talk (Ontario) is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message (SMS). We exist to help people in Ontario, Canada who may need emotional support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.
People call us for many different mental health, crisis and behavioral health reasons. Regardless of what you are experiencing, we can support you. Talking with us is free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member
When you contact us you will talk with one of our trained and supportive counselors or volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. Our helpline is available 24 hours a day, 7 days a week, 365 days a year. We are always ready to support you.
Chinese, English, and French
Post-secondary students can call for a professional counsellor or text for volunteer crisis support.