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Helplines in Canada.

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Youth

Youthspace.ca is a free online crisis & emotional support chat service for youth under 30 across Canada. We don’t give advice...


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Online Chat

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Youth
Children

Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals...


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Online Chat

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Everyone

The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help...


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Adults

Wellness Together Canada offers counselling (phone or video) and crisis support (texting), 24/7. Services are free and offered...


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Everyone

7 days a week at Naseeha Mental Helpline, we answer calls from around the world from Muslim and non-muslims. Naseeha Mental...


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LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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Online Chat

Faith-based
Women

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...


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Struggling with problems in your relationship? Free hotline support is available in Canada

Many people experience relationship problems, whether it is with a partner, boyfriend, girlfriend or spouse. Common issues include challenges related to communication, infidelity, and intimacy. No matter what problems you're going through in your relationship, support is available. There are {numberOfResults}} hotlines in Canada if you are struggling with any of these or other relationship problems:

  • You argue and bicker a lot
  • You don’t participate in enough fun activities together
  • There was infidelity in your relationship
  • You don’t share enough interests
  • There’s a lack of mutual support in your relationship
  • Your personalities, cultures or beliefs are very different
  • You or your partner don’t feel appreciated
  • You are dissatisfied with your sex life

Experiencing problems in your relationship can cause a lot of emotional distress. No matter how bad things have become, the thought of losing your partner and being alone can be terrifying. It's normal to feel conflicted and to question the future of your relationship.

When you try to tackle relationship problems on your own, you may get stuck. Fortunately, helpine volunteers and counselors in Canada have been trained in supporting people through relationship troubles, including abuse, and they are available to help you for free.

If you think you might need support with relationship problems today, consider contacting a helpline in Canada for free, confidential help.


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