Regardless of whether you're a woman, man or child in Sweden, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.
If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 2 sexual abuse, assault and harassment hotlines in Sweden if you face:
If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.
After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Sweden who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.
If you are victim of sexual abuse, assault or harassment, consider contacting a helpline in Sweden for free, confidential help.