Need to leave quickly?

Click to immediately exit this site.

Find A Helpline logo

Free relationship and couples helplines in the United Kingdom

Looking for something more local? You can also search by country.

All topics
Youth
Children

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


Call

Online Chat

Everyone

Forced Marriage Unit provides free and confidential support and information by phone. We are here to help everyone in the...


Call

Adults
LGBTQ+
Men
+1 more

The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...


Call

Everyone

Karma Nirvana Helpline provides free, compassionate and confidential support by phone. We exist to help everyone in the United...


Call

Seniors

Silver Line Helpline offers 24/7, free and confidential support and information over phone and text message (SMS). We are here...


Text

Call

Everyone
LGBTQ+

Outline Helpline offers free, compassionate and confidential support by phone, text message (SMS) and online chat. We are here...


Text

Call

Online Chat

Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


Call

Everyone

NACOA Helpline provides free and confidential support over phone. We support everyone in the United Kingdom who may be looking...


Call

Everyone

Pregnancy Crisis Helpline provides free, compassionate and confidential support over phone. We help everyone in the United...


Call

Everyone

National Sexual Health Helpline is dedicated to providing free and confidential support over phone. We are here to help...


Call

Everyone

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth,...


Call

Adults
Parents

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...


Text

Call

LGBTQ+

EACH Helpline is dedicated to providing free and confidential support by phone. We are here for the LGBTQ+ community in the...


Call

Veterans

Combat Stress Helpline - Serving personnel offers 24/7, free and confidential support and information by phone and text message...


Text

Call

All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


Call

Online Chat

All topics
Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Dealing with relationship problems? Reach out to a hotline in United Kingdom for free, confidential support

Every relationship is unique and comes with its own set of challenges. How those challenges are handled can make or break the relationship. No matter what the problems in your relationship are, and no matter the type of relationship – boyfriend, girlfriend, marriage, or partner – you can find a meaningful way forward. There 16 hotlines in United Kingdom that support with relationship issues. Reach out if you notice any of the following:

  • You feel insecure about how attractive you are to your partner
  • You are having the same arguments over and over again
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • There is psychological, sexual, physical or verbal abuse in your relationship
  • A lack of openness and emotional intimacy
  • You don’t participate in enough fun activities together
  • While one of you is outgoing and social, the other is introverted and enjoys privacy
  • You don’t share enough interests

Relationship problems can cause a lot of pain and heartache. If you're in an unhealthy relationship, you may feel insecure, confused, or even scared. It's normal to feel unsure about whether to leave or stay and fix things. Even if you've made up your mind, it can be hard to act on your decision.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in United Kingdom have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

If you feel like you might need support for struggles you're having in your relationship, try reaching out to a hotline in United Kingdom. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.