Need to leave quickly?

Click to immediately exit this site.

Find A Helpline

Struggling? Get free, confidential support from a real human over phone, text or webchat.

Key Partners

International Association for Suicide Prevention
Gravity Lab
Search Republic
Data Story

Free emotional support, wherever you are
Woman Sitting

Match with a helpline, ready to support you today


Talk with a volunteer, counselor, or peer


No sign up or personal info required

In these strange and stressful times, you’re not alone.

Helplines, also known as hotlines, exist to provide a confidential, non-judgemental space – for free.

They are staffed by supportive people, who provide immediate support, counselling and information.

The world’s largest resource of helplines, at your fingertips.

We’ve collated over 1,600 services across the world that offer immediate emotional support, and made them easily available to you.

We work directly with helplines to ensure our data remains accurate and reliable.

Built by Live For Tomorrow, a not-for-profit startup building better crisis support for the digital era.

We're a small team motivated by our own and other's experiences of mental health, and a deep frustration of how hard it can be to access help when you’re struggling.

We want to make it easier for everyone to receive emotional support, when and where they need it.

Connect people to help, directly from your website or app
Learn about the widget
Want to partner?
Got a question?

Our partners include helplines, not-for-profits, universities, social networks, technology companies, and social influencers.

Get in touch

Made with ♡ in Aotearoa, New Zealand,
with help from our friends.

Copyright © 2022 Live For Tomorrow
All rights reserved.