Helplines in Norway.

Contact a helpline in Norway to get support for an unexpected or distressing pregnancy.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 3 hotlines in Norway:

• Feeling concerned about your financial situation if you go through with the pregnancy.
• Concerned about raising the baby as a single mother.
• Feeling regret like you made a big mistake.
• Feeling overwhelmed by all the options and having to make a decision.
• Being concerned about whether you'd make a good parent.
• Feeling anxious about how your body and health will be affected depending on your choice.
• Worried about how going through with the pregnancy will affect your future vision.
• Being in a state of shock or denial about the pregnancy.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

With an unplanned pregnancy or uncertainty around your pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in Norway will offer you confidential and compassionate support that you can trust.