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Helplines in Norway for relationships.

Mental Helse
EveryoneAll topics

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Kirkens SOS
EveryoneAll topics

Kirkens SOS is dedicated to providing 24/7, free, compassionate and confidential support over phone and online chat.free and...

Alarmtelefonen for barn og unge
ParentsYouthChildren
Kors På Halsen
YouthChildrenAll topics

Kors på halsen is a helpline for children and young people under the age of 18. You can contact us whenever you need someone to...

Alltidhjelp.no
Everyone
Peers, Volunteers
Mannstelefonen
Men

«Mannstelefonen» is a helpline for men, and have been running since 1980. We who answer are not professionals, but volunteers,...

Peers, Volunteers
SnakkOmMobbing.no Chatline
YouthChildren

SnakkOmMobbing.no is an anonymous chat service for anyone aged 9 to 24. We're here to help youth, whether the youth have...

Skeiv Ungdom LGBTQ: Ungdomstelefonen Helpline
LGBTQ+Youth

Ungdomstelefonen is a safe place for youth to talk to peers who share similar experiences concerning sexual identity, gender,...

Struggling with problems in your relationship? Free hotline support is available in Norway

If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Norway, 8 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

  • You’re in a long-distance relationship
  • Your personalities, cultures or beliefs are very different
  • You feel the conversation with your partner has started to dwindle
  • Your families don't support your relationship
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • There is some past trauma or loss that affects your relationship
  • You are losing your enthusiasm for romance and wooing
  • You disagree about chores, and this is causing tension

Relationship problems can cause a lot of pain and heartache. If you're in an unhealthy relationship, you may feel insecure, confused, or even scared. It's normal to feel unsure about whether to leave or stay and fix things. Even if you've made up your mind, it can be hard to act on your decision.

You can get free and private support for relationship problems from a compassionate hotline counselor or volunteer in Norway. No matter how bad things have become in your relationship, you can get safe and trusted support from a listener who cares.

If you think you might need support with relationship problems today, consider contacting a helpline in Norway for free, confidential help.


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