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Free hotlines for gender & sexual identity, LGBTQ+ in California

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Youth

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


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Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


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PREVAIL, previously known as the Women's Center YFS Domestic Violence Helpline is dedicated to providing 24/7, free and...


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Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


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The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. The ACL provides...


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Veterans

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...


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Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...


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Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


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Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


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El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


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Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


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Warmline

Mental Health Advocates of Marin Warmline offers free, compassionate, and confidential support over the phone. We exist to help...


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Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


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Ever wish you had someone to talk to? Someone who is supportive, caring and non-judgmental? Someone who is understanding and...


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Faith-based
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New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone with a...


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LGBTQ+

YWCA Golden Gate Silicon Valley is dedicated to providing 24/7 free and confidential support over phone and online chat. We...


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Get help from a LGBTQ-friendly hotline in California, United States

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in California, United States – 19 are available:

  • Struggling with being misgendered or wrongly labeled
  • Wanting to change your physical appearance
  • Experiencing homophobia or transphobia from family or friends
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like your sexuality is different from those around you
  • Dealing with trauma related to your sexuality or gender
  • A sense of wrongness about the gender you were assigned at birth
  • Feeling constricted by gender binaries

It’s normal to feel confused and alone when you’re trying to figure out your gender identity and sexual orientation. If it feels like you can’t come out and you’re scared to show the world who you really are, your mental health can take a serious knock. You deserve to be LGBTQ and proud.

LGBTQ-friendly volunteers and counselors in California, United States are available to help you no matter what you're going through. A huge weight can be lifted off your shoulders when you're given the chance to express your true feelings without any fear of judgement.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in California, United States for free, confidential help.


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