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Free family counseling helplines in California

Parents
Youth

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


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Youth

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


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Everyone

PREVAIL, previously known as the Women's Center YFS Domestic Violence Helpline is dedicated to providing 24/7, free and...


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Everyone

SLO Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone. We support everyone in...


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Deaf & HOH
Everyone

The San Diego Access and Crisis Line (ACL) is operated by Optum and has offered San Diego County residents free,...


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Everyone

Marin County Buckelew Suicide Prevention Crisis Hotline provides 24/7, free, compassionate and confidential support over phone....


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Contra Costa Crisis Center provides 24/7, free and confidential support by phone and text message (SMS). We help everyone in...


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Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


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Everyone

The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. The ACL provides...


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Veterans

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...


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Everyone

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...


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Everyone

Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


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Everyone

Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


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Everyone

El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


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Everyone

Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


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Everyone

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


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Warmline

Community Action Marin Warmline offers free, compassionate and confidential support over phone. We exist to help everyone in...


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Everyone

Contact Cares offers confidential help lines for individuals of all ages. Trained volunteers provide supportive listening,...


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Everyone

Ever wish you had someone to talk to? Someone who is supportive, caring and non-judgmental? Someone who is understanding and...


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Faith-based
Everyone

New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone, people...


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Struggling with family issues like fighting or jealousy? Contact a hotline in California, United States for confidential help

Families can be complicated. If personality clashes, violence, substance use, illness, trauma or other problems at home are causing you fear, stress or pain, you are not alone. There are 23 hotlines in California, United States for people struggling with family issues. If you are experiencing any of the following, reach out for a helping hand today:

  • Job loss, financial struggles or gambling and the impact these can have on your family.
  • Family members who ask too much of you or depend on you for support.
  • Problems caused by a lack of money for resources such as food, clothing and accommodation.
  • Serious family issues such as divorce, addiction, loss of a family member, or sexual abuse.
  • Stress in the family, caused by issues with housing, money or unemployment.
  • Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
  • Frequent conflicts about everyday things and differences of opinion, beliefs or behaviour.
  • A parent or sibling who suffers from addiction, mental illness, illness or disability.

When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.

If your problems at home are following you out the door, you're not alone. Many people who experience family conflict find it difficult to cope. The good news is that help is available in California, United States. You can speak to a crisis line counselor and get free, confidential support whenever you're ready.


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