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Free parenting helplines in California

Placer County Koinonia Family Services Hotline
ParentsYouthAll topics

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...

Children of the Night
Everyone

Children of the Night is dedicated to providing 24/7, free and confidential support and information over phone. We are here for...

California Youth Crisis Line
YouthWarmlineAll topics

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...

Counselors, Peers, Volunteers
Yolo County Mental Health Crisis and Access Line
EveryoneAll topics

A statewide, toll-free telephone number available 24 hours a day, seven days per week, with language capability in all...

Counselors
(800) 735-2929Teletype (TTY) number for people who are deaf or hard-of-hearing.
Inland SoCal Crisis Helpline
EveryoneAll topics

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...

Counselors, Volunteers
Siskiyou County Crisis Service
EveryoneAll topics

Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...

Counselors, Volunteers
San Diego Access and Crisis Line (ACL)
EveryoneAll topics

The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. The ACL provides...

Redwood Community Services 24/7 Crisis Line
EveryoneAll topics

Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...

Counselors
1-855-838-0404Teletype (TTY) number for people who are deaf or hard-of-hearing.
EveryoneAll topics

El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...

Community Helpline
EveryoneAll topics

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

Project Return Peer Support Network
EveryoneAll topics

Ever wish you had someone to talk to? Someone who is supportive, caring and non-judgmental? Someone who is understanding and...

Courage to Call
VeteransAll topics

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...

Mental Health Advocates of Marin ERC Warmline
EveryoneWarmlineAll topics

Mental Health Advocates of Marin Warmline offers free, compassionate, and confidential support over the phone. We exist to help...

Get help from a parenting support helpline in California, United States

Parenting can be tough. There are challenges to overcome every single day. You might feel overwhelmed at times. If you're needing support, there are 14 hotlines that support parents in California, United States that can help you get through the rough patches. Reach out if you are struggling with these parenting challenges:

  • Struggling with limiting screen-time
  • Feeling worried about the quality of nutrition your child receives
  • Unsure of what discipline techniques work best
  • Feeling overwhelmed with contradicting information about parenting you receive
  • Finding it challenging to control your emotions when your child misbehaves
  • Wanting to pass on the right traditions
  • Being unable to shield your child from harmful content in media and online
  • Worrying about ensuring quality education for your child

It’s perfectly normal to be confused, scared, and frustrated as a parent sometimes. It’s a challenging experience, and everyone copes with it differently. It can be difficult to go through it feeling alone or misunderstood.

Parent needs all the help they can get. It’s a difficult role, and receiving support from people who empathize can be crucial. It may make the difference between exhaustion and enjoying parenting.

If you think you might need support with your parenting, consider contacting a helpline in California, United States for free, confidential help.


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