Free hotlines for loneliness and isolation in California
Feeling lonely? Get free support from a hotline in California, United States
Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 25 helplines in California, United States for support.
- Feeling that life is meaningless.
- Feeling extremely tired and even burnt out when you try to socialize.
- Feeling hopeless, like you'll be lonely forever.
- Feeling that nobody "gets" you.
- Feeling frustrated, anxious or irritable.
- Feeling that your physical and/or mental health is suffering.
- Feeling a sense of emptiness like there's a void that needs to be filled.
- A lack of close friends.
Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.
Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in California, United States will offer you a listening ear and will work through difficult emotions with you.
If you think you might need support with loneliness, consider contacting a helpline in California, United States for free, confidential help.
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