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Free abortion and pregnancy hotlines in California

San Diego Access and Crisis Line (ACL)
EveryoneAll topics

The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. The ACL provides...

Yolo County Mental Health Crisis and Access Line
EveryoneAll topics

A statewide, toll-free telephone number available 24 hours a day, seven days per week, with language capability in all...

Counselors
(800) 735-2929Teletype (TTY) number for people who are deaf or hard-of-hearing.
Inland SoCal Crisis Helpline
EveryoneAll topics

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...

Counselors, Volunteers
Siskiyou County Crisis Service
EveryoneAll topics

Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...

Counselors, Volunteers
Redwood Community Services 24/7 Crisis Line
EveryoneAll topics

Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...

Counselors
1-855-838-0404Teletype (TTY) number for people who are deaf or hard-of-hearing.
EveryoneAll topics

El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...

California Youth Crisis Line
YouthWarmlineAll topics

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...

Counselors, Peers, Volunteers
Children of the Night
Everyone

Children of the Night is dedicated to providing 24/7, free and confidential support and information over phone. We are here for...

Placer County Koinonia Family Services Hotline
ParentsYouthAll topics

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...

Community Helpline
EveryoneAll topics

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

Project Return Peer Support Network
EveryoneAll topics

Ever wish you had someone to talk to? Someone who is supportive, caring and non-judgmental? Someone who is understanding and...

Mental Health Advocates of Marin ERC Warmline
EveryoneWarmlineAll topics

Mental Health Advocates of Marin Warmline offers free, compassionate, and confidential support over the phone. We exist to help...

Courage to Call
VeteransAll topics

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...

Get support for an unexpected pregnancy or uncertainty around your pregnancy from a helpline in California, United States.

Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 14 hotlines in California, United States you can contact for support.

  • Feeling guilty for not having prevented the pregnancy.
  • Feeling regret like you made a big mistake.
  • Feeling scared that your partner or your parents will reject you when they find out.
  • Feeling unsure about the options that are available to you.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling unprepared to go through with the pregnancy and to raise a baby.
  • Being reluctant to change your lifestyle to accommodate a baby.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

With an unplanned pregnancy or uncertainty around your pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in California, United States will offer you confidential and compassionate support that you can trust.


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