Pukar Foundation

Pukar Foundation is a Free emotional support helpline that provides confidential, anonymous, and non-judgmental support to anyone in crisis. It is a safe space for anyone to share their feelings without feeling judged. We offer complete empathy and acceptance. We are dedicated to saving lives and being there for people who might be feeling overwhelmed with their situation.

We are here for anyone who wishes to share any issues related to their relationships, career, financial stress, gender identity, sexual abuse, grief or loss, loneliness, self-esteem issues, studies, or any stressors in life. If you are getting feelings of self-harm or suicide we are here to talk to you, please reach out to us before taking any step. If anyone you know might be going through similar thoughts, you can refer them to us for help.

We have a very well-trained team of volunteers who will support you by actively listening to you and trying to understand your feelings. They will help to see through the clouds of emotions without advising or brushing your concerns aside. Our volunteers are here with you during any challenges that you might be going through.

Pukar Foundation is based out of Bangalore, but has volunteers in many cities, supporting English and Hindi languages. We are there for you every day from 10 am to 2 pm.

पुकार फाउंडेशन एक हेल्पलाइन है। हम उदास, परेशान, या आत्महत्या के विचार रखने वाले लोगो को सुनते और उनका भावनात्मक रूप से साथ देते है।