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Helplines in India for suicide.

Tele MANAS
EveryoneAll topics

Tele-MANAS: Your 24/7 Free Mental Health Helpline Tele-MANAS is a Government of India initiative providing round-the-clock,...

Jeevan Aastha Helpline
EveryoneAll topics

The Jeevan Aastha Helpline, initiated by the Gandhinagar Police under the Suraksha Setu Project, is a 24/7, toll-free mental...

Vandrevala Foundation crisis intervention helpline
Everyone

Vandrevala Foundation crisis intervention helpline provides 24/7 free and confidential support by phone, text, and online chat....

Aasra / आसरा
Everyone

Aasra is a crisis intervention centre for the lonely, distressed and suicidal. We aim to help prevent and manage mental illness...

Counselors, Volunteers
1 Life, Crisis Support, Suicide Prevention
Everyone

Anybody who is experiencing an unbearable stressful condition, dangerous suicidal thoughts, deep depression, confused state of...

Counselors, Volunteers
Muktaa Mental Health Helpline
EveryoneLGBTQ+Cultural supportAll topics

It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. Our free mental...

Pukar Helpline
EveryoneAll topics

Pukar is a free helpline where you can talk about what you're going through, without fear of being judged. You don't need to...

Snehi Helpline, Crisis Intervention Tele Counselling Support
EveryoneAll topics

Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...

Counselors, Volunteers
Roshni Helpline, Telangana
EveryoneAll topics

Roshni provides emotional support to the depressed, distressed and suicidal. We have been in this service since 1997. It is a...

Counselors, Volunteers
iCALL Psychosocial Helpline
EveryoneLGBTQ+All topics

In 2012, the School of Human Ecology launched iCALL, an initiative that uses technology to provide mental health support. The...

Connecting Trust - Every Life Counts
EveryoneAll topics

ConnectingTrust is dedicated to providing free and confidential support and information over phone. We help everyone in India...

Kashmir Lifeline, Emotional and Mental Crisis support
EveryoneAll topics

Kashmir Lifeline, Emotional and Mental Crisis support provides free and confidential support and information by phone. We help...

Ankahee Helpline
EveryoneAll topics

Ankahee Helpline offers emotional support to anyone who may be in stress, distress, or even struggling with suicidal ideation....

COOJ Distress Helpline
EveryoneAll topics

COOJ Distress Helpline is a befriending helpline based in Goa, India which offers emotional support to anyone who is feeling...

ND Prana Lifeline
Everyone

ND Prana Lifeline, our flagship service, goes beyond saving lives—it centers on improving overall quality of life. Proudly...

Sneha Suicide Prevention Helpline
Everyone

Sneha is a suicide prevention organization in Chennai, India. We offer unconditional emotional support to anyone who could be...

iCALLs ReYou Chat-line
LGBTQ+YouthAll topics

iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...

Lifeline Foundation
Everyone

Lifeline Foundation, founded in 1996, is a registered non-profit organization based in Kolkata, West Bengal, India. Our mission...

Parivarthan Counselling Helpline
Everyone

Parivarthan Counselling Helpline (PCH) is a free telephone helpline that is serviced by trained counsellors to listen and help...

Arpita Foundation
Everyone

It is a non-profit organization located in Bangalore, Karnataka, and provides professional guidance and counseling to callers...

Counselors, Volunteers
Voice That Cares
AdultsAll topics

Voice That Cares (VTC) is a PAN India free public helpline that provides psychological first aid counselling support to...

Outlive Chat Platform
Youth

Outlive Chat is a youth friendly, stigma free & anonymous chatline for young people in India who are looking for a safe space...

Peers, Volunteers
The Naz Helpline
AdultsLGBTQ+Youth

The Naz Helpline provides free and confidential support over the phone. We exist to help the LGBTQ+ community in India who may...

Counselors, Peers, Volunteers
iCALL's CHAMPS Helpline
ParentsYouthChildrenAll topics

CHAMPS Helpline was launched with the aim to provide professional counselling support to children, adolescents and caregivers...

Contact a suicide hotline in India for free support

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 24 suicide hotlines (or helplines and crisis lines) in India that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Losing your motivation to keep going
  • Thinking there is nothing worth living for
  • Thinking that the world would be better off without you
  • Feeling or thinking you are worthless
  • Fascination with the concept of death and dying
  • A deep sense of hopelessness
  • Feeling a deep sense of loneliness or isolation
  • Feeling like you can't cope with the pain anymore

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in India may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in India for free, confidential help.


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