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Helplines in India.

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Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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Parivarthan Counselling Helpline (PCH) is a free telephone helpline that is serviced by trained counsellors to listen and help...


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ND Prana Lifeline provides free, immediate support for everyone with topics including anxiety, depression, relationships and...


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Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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Tele MANAS offers 24/7 mental health care services in every Indian state, in regional languages. Tele-MANAS is organized as a...


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Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...


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In 2012, the School of Human Ecology launched iCALL, an initiative that uses technology to provide mental health support. The...


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Voice That Cares (VTC) is a PAN India free public helpline that provides psychosocial counselling support to individuals for...


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ConnectingTrust, Every life counts is dedicated to providing free and confidential support and information over phone. We help...


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Warmline

It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. In a world where...


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Shakti Shalini was established in 1987 to respond to the survivors of gender/sexual violence. The organisation also works in...


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Vandrevala Foundation crisis intervention helpline provides 24/7 free and confidential support by phone, text, and online chat....


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CHAMPS Helpline was launched with the aim to provide professional counselling support to children, adolescents and caregivers...


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iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...


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Pukar Foundation is a Free emotional support helpline that provides confidential, anonymous, and non-judgmental support to...


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Aasra is a crisis intervention centre for the lonely, distressed and suicidal. We aim to help prevent and manage mental illness...


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Lifeline Foundation, founded in 1996, is an 80G registered non-profit organisation based in Kolkata, West Bengal, India. Our...


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Vipasyin is a sexual and reproductive health portal for adults in relationships, who need services around abortions, missed...


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Mann Talks is dedicated to providing free and confidential support and information over the phone. We exist to help people in...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you struggling with challenges in your relationship? Contact a free hotline in India for confidential support

If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In India, 21 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

  • You don’t participate in enough fun activities together
  • You disagree about chores, and this is causing tension
  • A lack of openness and emotional intimacy
  • Your sexual appetites differ significantly
  • Passion and sexual desire are dwindling
  • There’s a lack of mutual support in your relationship
  • You and your partner are developing in different directions
  • There is some past trauma or loss that affects your relationship

If your relationship has become unhealthy, you may be feeling insecure. It can be confusing when the person you love has let you down in some way. Doubt can creep in and make you question your future together. It's normal to feel conflicted. If you're being abused, you may be scared about making decisions in your relationship including leaving your partner.

When you try to tackle relationship problems on your own, you may get stuck. Fortunately, helpine volunteers and counselors in India have been trained in supporting people through relationship troubles, including abuse, and they are available to help you for free.

If you think you might need support with relationship problems today, consider contacting a helpline in India for free, confidential help.


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