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Helplines in India.

LGBTQ+
Women
Youth

iCALL services have been active since last 12 years and youth has been the top most demographic who avail services. Considering...


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Women

Mahila Bol Helpline offers free, compassionate and confidential support by phone. We are here to help women, men in India who...


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Women

A country-wide number for providing emergency response to women affected by violence.


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Everyone

Vandrevala Foundation crisis intervention helpline provides 24/7 free and confidential support by phone, text, and online chat....


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WhatsApp

All topics
Everyone

Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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All topics
Everyone

Tele MANAS offers 24/7 mental health care services in every Indian state, in regional languages. Tele-MANAS is organized as a...


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Youth
Children

CHILDLINE 1098 is the emergency helpline and crisis response service for children in need of care and protection. Any child or...


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All topics
Everyone

ND Prana Lifeline provides free, immediate support for everyone with topics including anxiety, depression, relationships and...


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Everyone

Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...


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WhatsApp

LGBTQ+
Parents
Youth
+1 more

CHAMPS Helpline was launched with the aim to provide professional counselling support to children, adolescents and caregivers...


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Online Chat

All topics
Everyone

Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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All topics
Everyone
LGBTQ+

iCALL is dedicated to providing free and confidential support by phone. We are here for everyone, the LGBTQ+ community in India...


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All topics
Everyone

Voice That Cares (VTC) is a PAN India free public helpline that provides psychosocial counselling support to individuals for...


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All topics
Everyone

ConnectingTrust, Every life counts is dedicated to providing free and confidential support and information over phone. We help...


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All topics
Everyone

Parivarthan Counselling Helpline (PCH) is a free telephone helpline that is serviced by trained counsellors to listen and help...


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All topics
Everyone

It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. In a world where...


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Everyone

Pukar Foundation is a Free emotional support helpline that provides confidential, anonymous, and non-judgmental support to...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Hotlines are available in India for the victims of sexual abuse, assault and harassment. It's free and confidential.

Sexual abuse is a form sexual violence where a person uses power or coercion to force you into unwanted sexual activity. You can be a victim of sexual abuse if you are a woman, man or child. Other forms of sexual violence are sexual assault, such as rape, and sexual harassment, which is sexual behaviour toward you that is unwelcome or offensive.

If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 18 sexual abuse, assault and harassment hotlines in India if you face:

Examples of sexual violence:

  • Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
  • An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
  • Sexual abuse or assault from someone in your family (incest)
  • Being used sexually in a way that is humiliating
  • Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
  • Catcalls and whistles that make you feel uncomfortable or objectified
  • Being spoken to in a sexual way that you find offensive or degrading
  • Being forced or coerced to have sex without protection from sexually transmitted diseases

Effects of sexual violence:

  • Feeling as if everyone could see what happened to you
  • Engaging in self-harm or self-mutilation
  • An urge to use alcohol, drugs, or gamble excessively
  • Feeling unsafe and scared that it would happen again
  • A decline in your physical and mental health
  • Not being able to fall or stay asleep
  • Feeling overwhelmed with a range of emotions, like anger, fear, numbness
  • Changes (either loss or increase) in your appetite

As a victim of sexual violence you could be feeling furious, desperate, revengeful, hopeless, and empty, all at the same time. This is a perfectly normal response to such a traumatizing event.

If you’re struggling with finding meaning in what occurred to you, talking to hotline staff in India might help you calm your thoughts and emotions and find a path forward. You don’t have to be alone on your journey toward recovery.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in India for free and confidential support.


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