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Helplines in India.

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CHAMPS Helpline was launched with the aim to provide professional counselling support to children, adolescents and caregivers...


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Aasra is a crisis intervention centre for the lonely, distressed and suicidal. We aim to help prevent and manage mental illness...


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ND Prana Lifeline, our flagship service, goes beyond saving lives—it centers on improving overall quality of life. Proudly...


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Lifeline Foundation, founded in 1996, is a registered non-profit organization based in Kolkata, West Bengal, India. Our mission...


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Vandrevala Foundation crisis intervention helpline provides 24/7 free and confidential support by phone, text, and online chat....


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Youth

iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...


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Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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Tele MANAS offers 24/7 mental health care services in every Indian state, in regional languages. Tele-MANAS is organized as a...


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Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...


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Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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In 2012, the School of Human Ecology launched iCALL, an initiative that uses technology to provide mental health support. The...


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Voice That Cares (VTC) is a PAN India free public helpline that provides psychosocial counselling support to individuals for...


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ConnectingTrust, Every life counts is dedicated to providing free and confidential support and information over phone. We help...


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Warmline

It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. In a world where...


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Pukar Foundation is a Free emotional support helpline that provides confidential, anonymous, and non-judgmental support to...


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Dukungan Kashmir Lifeline, Emotional and Mental Crisis memberikan dukungan dan informasi gratis dan rahasia melalui telepon....


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Ankahee Helpline offers emotional support to anyone who may be in stress, distress, or even struggling with suicidal ideation....


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Struggling with the challenges of being a parent? Hotline support is available in India

Parenting comes with a wide range of challenges. Providing safety, giving emotional warmth, tending to your child's psychological and social needs, and caring for their physical well-being, could sometimes overwhelm you. You can get support from 19 parenting hotlines in India if you are noticing:

  • Feeling overwhelmed when your kid has tantrums or misbehaves
  • Not agreeing with your partner about parenting approaches
  • Having a hard time finding the right balance in disciplining your child
  • Your and your child’s temperaments don’t align, and you don’t know how to handle it
  • Not having enough time for quality parenting
  • Worrying about ensuring quality education for your child
  • Unsure of what discipline techniques work best
  • Wanting to pass on the right traditions

It’s absolutely normal to feel a range of emotions about parenting. It can be as joyful as it can be scary and challenging. Being a parent is a lot of work, and both positive and negative feelings are a natural response.

It’s okay to allow yourself to feel a range of different emotions about parenting. Getting proper support could help you navigate through this challenge with more ease. Speaking to someone in India who can understand your doubts and feelings can help you form a path forward that works for you and your family.

If you think you might need support with your parenting, consider contacting a helpline in India for free, confidential help.


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