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Helplines in India.

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Vipasyin is a sexual and reproductive health portal for adults in relationships, who need services around abortions, missed...


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iCALL services have been active since last 12 years and youth has been the top most demographic who avail services. Considering...


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Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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Tele MANAS offers 24/7 mental health care services in every Indian state, in regional languages. Tele-MANAS is organized as a...


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Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...


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Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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iCALL is dedicated to providing free and confidential support by phone. We are here for everyone, the LGBTQ+ community in India...


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Voice That Cares (VTC) is a PAN India free public helpline that provides psychosocial counselling support to individuals for...


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ConnectingTrust, Every life counts is dedicated to providing free and confidential support and information over phone. We help...


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It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. In a world where...


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Pukar Foundation is a Free emotional support helpline that provides confidential, anonymous, and non-judgmental support to...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Need help making a decision about a pregnancy? Reach out to a hotline in India.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 12 hotlines in India:

  • Feeling alone, like you have nobody to turn to for advice or support.
  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Being concerned about how your choice may impact your mental health.
  • A fear of being judged if you try to talk about the pregnancy and your options.
  • Being concerned about how you may be treated by healthcare staff.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Feeling regret like you made a big mistake.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in India can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.


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