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Helplines in India for pregnancy & abortion.

Jeevan Aastha Helpline
EveryoneAll topics

The Jeevan Aastha Helpline, initiated by the Gandhinagar Police under the Suraksha Setu Project, is a 24/7, toll-free mental...

24x7 Helpline for SGBV Survivors
EveryoneCultural support

Shakti Shalini was established in 1987 to respond to the survivors of gender/sexual violence. The organisation also works in...

Muktaa Mental Health Helpline
EveryoneLGBTQ+Cultural supportAll topics

It takes courage to acknowledge you need support and reach out for it. When you do, we will be here for you. Our free mental...

Pukar Helpline
EveryoneAll topics

Pukar is a free helpline where you can talk about what you're going through, without fear of being judged. You don't need to...

Snehi Helpline, Crisis Intervention Tele Counselling Support
EveryoneAll topics

Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...

Counselors, Volunteers
Roshni Helpline, Telangana
EveryoneAll topics

Roshni provides emotional support to the depressed, distressed and suicidal. We have been in this service since 1997. It is a...

Counselors, Volunteers
iCALL Psychosocial Helpline
EveryoneLGBTQ+All topics

In 2012, the School of Human Ecology launched iCALL, an initiative that uses technology to provide mental health support. The...

Connecting Trust - Every Life Counts
EveryoneAll topics

ConnectingTrust is dedicated to providing free and confidential support and information over phone. We help everyone in India...

Kashmir Lifeline, Emotional and Mental Crisis support
EveryoneAll topics

Kashmir Lifeline, Emotional and Mental Crisis support provides free and confidential support and information by phone. We help...

Ankahee Helpline
EveryoneAll topics

Ankahee Helpline offers emotional support to anyone who may be in stress, distress, or even struggling with suicidal ideation....

COOJ Distress Helpline
EveryoneAll topics

COOJ Distress Helpline is a befriending helpline based in Goa, India which offers emotional support to anyone who is feeling...

iCALLs ReYou Chat-line
LGBTQ+YouthAll topics

iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...

Voice That Cares
AdultsAll topics

Voice That Cares (VTC) is a PAN India free public helpline that provides psychological first aid counselling support to...

Need help making a decision about a pregnancy? Reach out to a hotline in India.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 13 hotlines in India:

  • Feeling alone, like you have nobody to turn to for advice or support.
  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Being concerned about how your choice may impact your mental health.
  • A fear of being judged if you try to talk about the pregnancy and your options.
  • Being concerned about how you may be treated by healthcare staff.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Feeling regret like you made a big mistake.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in India can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.


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