The helpline 800 119 119 is a free and anonymous number for children and teenagers, where you can talk to a psychologist about your experiences and problems, and get support in a mental crisis. Psychologists who work in the TPD helpline work with people your age on a daily basis. They are here to support you in what you are struggling with, they will answer your questions, they will show you how and where to seek help in many situations. If you do not have a trusted adult in your immediate vicinity, you can talk to one of our adults - call the free number 800 119 119 and check for yourself* There is also a trust chat available on the website. Chat calls - just like the TPD hotline - are anonymous and free. Specialists on duty in the chat do not judge, do not ridicule, do not discriminate - just like everyone in Towarzystwo Przyjaciół Dzieci, they are open to EVERY young person: no matter who you are, you will find here friendly adults who will try to understand you and your problem. Together with you, we try to solve your problems related to learning and school, relationships, friendships, family relationships, adolescence, discrimination, violence, internet and mental health.