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Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.
If you notice any of the following symptoms of depression, there are 17 hotlines in United Kingdom that provide support for people like you:
Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.
Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in United Kingdom who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.
For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in United Kingdom today.