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Every suicide prevention helpline in the United Kingdom. Online chat, text or phone.

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Everyone

Shout provides 24/7, free, compassionate and confidential support over text message (SMS). We are here for everyone in the...


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Everyone

Samaritans is dedicated to providing 24/7, free and confidential support by phone. We are here to help everyone in the United...


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Adults

Samaritans - Welsh Language Line offers free, compassionate and confidential support by phone. We support Welsh-speaking adults...


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Everyone

National Suicide Prevention Helpline UK provides 24/7, free and confidential support and information by phone. We help everyone...


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Everyone

SOS Silence of Suicide provides confidential support by our helpline, in person group meetings and online meetings. Our...


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Adults
Youth
Children

HOPELINEUK is dedicated to providing free and confidential support and information over phone and text message (SMS). We exist...


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Everyone

About Campaign Against Living Miserably (CALM): Campaign Against Living Miserably (CALM) stands united against suicide with...


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Online Chat

Youth

No Panic Youth Helpline is dedicated to providing free and confidential support and information by phone. We help youth in the...


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Adults

OCD Action Helpline is dedicated to providing free and confidential support by phone. We exist to help adults in the United...


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LGBTQ+

LGBT Foundation Helpline is dedicated to providing free and confidential support by phone. We exist to help the LGBTQ+...


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Seniors

Silver Line Helpline offers 24/7, free and confidential support and information over phone and text message (SMS). We are here...


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Veterans

Combat Stress Helpline - Serving personnel offers 24/7, free and confidential support and information by phone and text message...


Text

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Everyone

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth,...


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Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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Youth
Children

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


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Online Chat

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Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

Faith-based
Adults
Deaf & HOH
+7 more

Moodswings Helpline offers free and confidential support by phone. We exist to help adults, the LGBTQ+ community, people with a...


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Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Get support now from a suicide hotline in United Kingdom

Suicidal thoughts can feel like a scary thing to talk about. However, there are always people who understand and can help. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 18 suicide hotlines in United Kingdom that can listen and help.

  • Thinking about killing yourself
  • Looking up information about how to kill yourself
  • Feeling like you don't deserve to go on
  • Feeling like there is no end in sight to the pain you're feeling
  • Fascination with the concept of death and dying
  • Feeling unwanted or like a burden to others
  • Feeling like your own health and wellbeing no longer matter
  • An unbearable amount of emotional pain that you can't imagine will ever go away

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in United Kingdom want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in United Kingdom. It's free and confidential.


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