Helplines in Quebec, Canada.

Is your home-life causing stress due to family problems? Contact a hotline in Quebec, Canada for support

If you feel as if your family life is sometimes too much to bear, you are not alone. There are others who understand how unhappy, isolated, anxious, exhausted, confused or frustrated you may feel. If you struggle with the following, there are 2 hotlines in Quebec, Canada where you can reach for the support you deserve.

• Problems caused by a lack of money for resources such as food, clothing and accommodation.
• A verbally, emotionally, psychologically, sexually or physically abusive family member.
• A sibling, parent or guardian who is absent physically or emotionally.
• Parents or siblings who argue, fight, bully or try to control each other and you.
• Trauma or loss of a loved one and its after effects on your family.
• Drug, alcohol or gambling addiction and the impact this can have on your family.
• Family members who ask too much of you or depend on you for support.
• A family member suffering from disability, illness or mental health problems.

When your home life is chaotic, it can cause you a lot of stress. Living in an environment where there is constant conflict can be a heavy burden to bear. Trying to keep the peace when things are falling apart around you can be exhausting.

Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Quebec, Canada can talk you through your feelings and help you find ways to cope.