Helplines in Quebec, Canada.

Get help with abuse and domestic violence from a hotline in Quebec, Canada

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

Setting free from an abuser may feel impossible. You are probably terrified and feel trapped. However, many victims of abuse and domestic violence have made it. With the help of 5 hotlines in Quebec, Canada that support with abuse and domestic violence, you can live without having to endure these symptoms of abuse:

• Avoiding certain topics so that you don’t anger your partner/family member
• Being exposed to intimidation and coercion
• You feel threatened all the time
• Feeling like you can’t do anything right for your partner/family member
• Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• You are being isolated from friends and family members
• Feeling helpless, desperate, or emotionally numb

Every case of abuse and domestic violence is unique. Every family and partnership has its own story. It’s perfectly normal to feel conflicted and insecure about the whole situation. Going through it alone can be confusing and, importantly, dangerous.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in Quebec, Canada who understands how abusive relationships work might help you feel less hopeless and powerless.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Quebec, Canada today.