If you feel as if your family life is sometimes too much to bear, you are not alone. There are others who understand how unhappy, isolated, anxious, exhausted, confused or frustrated you may feel. If you struggle with the following, there are 2 hotlines in Quebec, Canada where you can reach for the support you deserve.
When your home life is chaotic, it can cause you a lot of stress. Living in an environment where there is constant conflict can be a heavy burden to bear. Trying to keep the peace when things are falling apart around you can be exhausting.
Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Quebec, Canada can talk you through your feelings and help you find ways to cope.