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Ottawa Distress Line

(613) 238-3311

dcottawa.on.ca

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Where is Ottawa Distress Line available?

Available in Canada

Who does Ottawa Distress Line support?

All topics and everyone

What languages does Ottawa Distress Line support?

English and French

What can I talk to Ottawa Distress Line about?

Gender & sexual identity
Grief & loss
Family
Loneliness
Parenting
Relationships
School & work
Bullying
Anxiety
Depression
Trauma & PTSD
Stress
Suicide
Supporting others
Self-harm
Pregnancy & abortion
Substance use
Physical illness
Dementia & Alzheimers
Gambling
Eating & body image
Abuse & domestic violence
Sexual abuse

Accessibility notes

Available in English or French.

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