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Ottawa Distress Line

(613) 238-3311

dcottawa.on.ca

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Where is Ottawa Distress Line available?

Available in Canada

Who does Ottawa Distress Line support?

All topics and everyone

What languages does Ottawa Distress Line support?

English and French

What can I talk to Ottawa Distress Line about?

Gender & sexual identity
Depression
Anxiety
Bullying
Parenting
Family
Loneliness
Relationships
Stress
Supporting others
Grief & loss
Trauma & PTSD
School & work
Suicide
Dementia & Alzheimers
Substance use
Pregnancy & abortion
Gambling
Eating & body image
Self-harm
Physical illness
Abuse & domestic violence
Sexual abuse

Accessibility notes

Available in English or French.

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