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Helplines in Ontario, Canada for bullying.

Talk4Healing Helpline
AdultsEveryoneWomenCultural supportAll topics

Operated by Beendigen, Talk4Healing provides culturally sensitive and confidential support. Our counsellors can offer...

Reach Out Crisis Line
EveryoneAll topics

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...

Counselors, Peers, Volunteers
YSSN's Crisis Line - 310-COPE
EveryoneAll topics

Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...

Counselors, Peers
1 866 323 7785Teletype (TTY) number for people who are deaf or hard-of-hearing.
CMHA Thunder Bay 24/7 Crisis Phone Line
EveryoneAll topics

If you are in crisis or experiencing a mental health crisis, contact the crisis line at 807-346-8282 24 hours a day, 7 days a...

408-Helpline (Distress Centers of Greater Toronto)
EveryoneAll topics

Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...

Peers, Volunteers
Distress Centers of Greater Toronto
EveryoneAll topics

Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...

Peers, Volunteers
Kamatsiaqut Nunavut Helpline
EveryoneCultural supportAll topics

Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone). We are...

Counselors, Volunteers
24/7 Crisis Support Peel Dufferin
EveryoneAll topics

24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...

Ottawa Distress Line
EveryoneAll topics

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Counselors, Volunteers
Champlain District Crisis Line
AdultsEveryoneAll topics

Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate, and confidential support by phone. We help...

Counselors, Volunteers
Distress Centre Niagara (St. Catharines & area)
EveryoneAll topics

St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...

Outaouais Distress Line
EveryoneAll topics

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Counselors, Volunteers
Distress Centre Halton (Oakville)
EveryoneAll topics

The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...

Distress Centre Halton (Burlington)
EveryoneAll topics

The Burlington number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online...

Distress Centre Halton (Halton Hills)
EveryoneAll topics

The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...

Good2Talk (Ontario)
YouthAll topics

Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...

Counselors, Volunteers
The Support Line
AdultsYouthAll topics

The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are...

CMHA Halton Coast Crisis Line
Adults

The 24/7 COAST Crisis Line is staffed by skilled workers who support individuals requiring crisis support. People who receive...

Counselors
1-844-646-1700Teletype (TTY) number for people who are deaf or hard-of-hearing.
Toronto Korean Community FUTFS 24-Hour Crisis Line
Everyone

Toronto Korean Community FUTFS is dedicated to assisting individuals and families from all walks of life in overcoming various...

Counselors, Volunteers
Telecare Distress Line of Greater Simcoe
Everyone

Telecare Distress Line of Greater Simcoe is one of four Telecare Distress Lines in Canada. We aim to provide 24/7 support to...

Assaulted Women's Helpline
Deaf & HOHWomen

For over 40 years, the Assaulted Women’s Helpline has served as a free, anonymous and confidential 24-hour telephone and TTY...

Counselors
1-866-863-7868Teletype (TTY) number for people who are deaf or hard-of-hearing.
Seniors Safety Line
Seniors

The Seniors Safety Line is the only 24/7 crisis and support line for seniors in Ontario who have experienced any type of abuse...

Counselors
1-866-299-0008Teletype (TTY) number for people who are deaf or hard-of-hearing.
Telephone Aid Line Kingston (TALK)
EveryoneAll topics

Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is...

Progress Place Warm Line
AdultsWarmlineAll topics

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...

LGBT YouthLine
LGBTQ+YouthAll topics

LGBT YouthLine is a non-judgemental, confidential, and informed peer support service for 2SLGBTQ+ and questioning youth (ages...

Peers, Volunteers
Compass Community Services Helpline
Everyone

The Distress Line for Guelph Wellington, operated by Compass Community Services, uses trained volunteers to provide emotional...

Mood Disorders Association of Ontario
EveryoneWarmline

Hope + Me offers you a supportive and safe space to connect with trained mental health professionals and peer support workers...

Are you being bullied at school, home, work or online? Contact a Ontario, Canada helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 27 helplines in Ontario, Canada where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • Your personal items have repeatedly been damaged or taken by others on purpose.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • You have been embarrassed by the spreading of rumours, whether made up or true.
  • You have been publicly belittled because of your looks, shape, ethnicity, culture, or financial status
  • Others have frequently shamed, taunted or threatened you on social media.
  • Others have repeatedly called you names and laughed at, teased and taunted you.
  • Others have openly excluded you from social groups or activities.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

If you have been bullied, you may be unsure about how you will be treated when you contact a helpline. It might help you to know that helplines are staff by compassionate volunteers and counselors in Ontario, Canada that want to listen to your concerns and support you.


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