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Outaouais Distress Line

(866) 676-1080

dcottawa.on.ca

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Where is Outaouais Distress Line available?

Available in Canada

Who does Outaouais Distress Line support?

All topics and everyone

What languages does Outaouais Distress Line support?

English

What can I talk to Outaouais Distress Line about?

Gender & sexual identity
Depression
Anxiety
Bullying
Parenting
Family
Loneliness
Relationships
Stress
Supporting others
Grief & loss
Trauma & PTSD
School & work
Suicide
Dementia & Alzheimers
Substance use
Pregnancy & abortion
Gambling
Eating & body image
Self-harm
Physical illness
Abuse & domestic violence
Sexual abuse

Accessibility notes

This helpline is for English-speaking people in Western Quebec.

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