Helplines in Ontario, Canada.
Need help making a decision about a pregnancy? Reach out to a hotline in Ontario, Canada.
If you're pregnant and it was unplanned or you're uncertain about it, you're not alone. Many women will experience an unplanned or uncertain pregnancy in their lifetimes. There are 19 helplines in Ontario, Canada that you can call today to get advice and support. If you relate to any of the following, reach out for help:
- Feeling concerned about your financial situation if you go through with the pregnancy.
- Concerned about raising the baby as a single mother.
- Feeling regret like you made a big mistake.
- Feeling overwhelmed by all the options and having to make a decision.
- Being concerned about whether you'd make a good parent.
- Feeling anxious about how your body and health will be affected depending on your choice.
- Worried about how going through with the pregnancy will affect your future vision.
- Being in a state of shock or denial about the pregnancy.
When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.
Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Ontario, Canada are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.
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