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Helplines in Ontario, Canada.

Mood Disorders Association of Ontario
Everyone
Warmline

Hope + Me offers you a supportive and safe space to connect with trained mental health professionals and peer support workers...

1-888-486-8236

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Everyone

Telecare Distress Centre - Peterborough provides free and confidential support and information over the phone and online chat....


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Online Chat

Adults

The 24/7 COAST Crisis Line is staffed by skilled workers who support individuals requiring crisis support. People who receive...


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Everyone

Toronto Korean Community FUTFS is dedicated to assisting individuals and families from all walks of life in overcoming various...


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Everyone

The Distress Line for Guelph Wellington, operated by Compass Community Services, uses trained volunteers to provide emotional...


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Everyone

Call

Everyone

Telecare Distress Line of Greater Simcoe is one of four Telecare Distress Lines in Canada. We aim to provide 24/7 support to...


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Everyone

If you are in crisis or experiencing a mental health crisis, contact the crisis line at 346-8282 24 hours a day, 7 days a week,...


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Seniors

The Seniors Safety Line is the only 24/7 crisis and support line for seniors in Ontario who have experienced any type of abuse...

1-866-299-1011
1-866-299-0008

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All topics
Everyone

Distress Centre Durham helps people in distress to cope, by providing emotional support, crisis/suicide management and...


Text

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Online Chat

All topics

Good2Talk (Ontario) is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message...


Text

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All topics
Everyone

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...


Text

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Online Chat

All topics
Everyone
Indigenous support

Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone and text...


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All topics
Everyone

Ottawa Distress Line offers 24/7, free and confidential support and information by phone. We help everyone in Ontario, Canada...


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All topics
Adults

The Support Line is available to individuals from London,= and Middlesex who are 16+. All calls are confidential and volunteers...


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All topics
Everyone

24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...


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All topics
Adults
Everyone

Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support by phone. We help...


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All topics
Everyone

St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...


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All topics
Everyone

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...


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All topics
Everyone

The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...


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Everyone

If you or someone you love is struggling with mental health, it can be tough to know where to turn. You’re not alone in...


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All topics
Everyone

The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...


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All topics
Everyone

The Burlington number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online...


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LGBTQ+
Youth

LGBT YouthLine is a non-judgemental, confidential, and informed peer support service for 2SLGBTQ+ and questioning youth (ages...


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Online Chat

All topics
Everyone

Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is...


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All topics
Women
Indigenous support

Text

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Online Chat

All topics
Everyone

Text

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All topics
Everyone

Text

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Text

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Online Chat


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Online Chat

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Free helplines for loneliness are available in Ontario, Canada

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 32 free support hotlines in Ontario, Canada.

  • Feeling disconnected from everyone else.
  • Increased feelings of stress or anxiety.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling unseen or unheard by others.
  • Being unable to develop deep, meaningful connections with others.
  • In extreme cases, thoughts of self-harm or suicide.
  • Feeling fatigued and low in energy.
  • Feeling a sense of emptiness like there's a void that needs to be filled.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Ontario, Canada will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Ontario, Canada. It's free and confidential.


Find Ontario, Canada helplines & hotlines by topic

In Ontario, Canada there are undefined helplines and hotlines that support with the following topics:
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