Are you or someone else in immediate danger?

Call 911
Emergency Services
Quick Exit
Find A Helpline logo

Helplines in Ontario, Canada.

Family Counselling Centre Sarnia-Lambton Helpline
Everyone
519-336-0120

Call

Compass Community Services Helpline
Everyone

The Distress Line for Guelph Wellington, operated by Compass Community Services, uses trained volunteers to provide emotional...


Call

Everyone

If you are in crisis or experiencing a mental health crisis, contact the crisis line at 346-8282 24 hours a day, 7 days a week,...


Call

All topics
Everyone

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...


Text

Call

Online Chat

All topics
Everyone
Indigenous support

Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone and text...


Call

All topics
Everyone

Ottawa Distress Line offers 24/7, free and confidential support and information by phone. We help everyone in Ontario, Canada...


Call

All topics
Adults

The Support Line is available to individuals from London,= and Middlesex who are 16+. All calls are confidential and volunteers...


Call

All topics
Everyone

24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...


Call

All topics
Adults
Everyone

Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support by phone. We help...


Call

All topics
Everyone

St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...


Call

All topics
Everyone

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...


Call

All topics
Everyone

The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...


Call

Everyone

If you or someone you love is struggling with mental health, it can be tough to know where to turn. You’re not alone in...


Call

All topics
Everyone

The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...


Call

All topics
Everyone

The Burlington number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online...


Call

All topics
Adults
Warmline

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...


Text

Call

Online Chat

LGBTQ+
Youth

LGBT YouthLine is a non-judgemental, confidential, and informed peer support service for 2SLGBTQ+ and questioning youth (ages...


Text

Online Chat

All topics
Everyone

Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is...


Call

All topics
Women
Indigenous support

Text

Call

Online Chat

All topics
Everyone

Text

Call

All topics
Everyone

Text

Call


Text

Call

Online Chat


Call

Online Chat

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Struggling with the challenges of being a parent? Hotline support is available in Ontario, Canada

How you parent makes a big difference not just to your children today, but to how they will be in the future too. This can be a major pressure for any parent. If this is you, help is available. Volunteers and counselors at 24 parenting hotlines in Ontario, Canada are there to listen and help you if you are struggling with:

  • Not agreeing with your partner about parenting approaches
  • Having a hard time saying “no” to your child
  • You feel like you are neither a good enough parent nor a good enough worker
  • Feeling overwhelmed when your kid has tantrums or misbehaves
  • You feel you might be approaching burnout because you have too much on your plate
  • Wanting to protect your child from any harm but not being able to
  • Your work is starting to decline because you are exhausted by your parenting duties
  • Feeling worried about the quality of nutrition your child receives

Parenting can bring out the best in us and the worst in us. It’s normal to feel confused about it. However, every parent in the world sometimes feels unhappy about themselves in that role.

Parenting can make you feel insecure. You may feel unconfident in your skills or actions. This is where the right kind of support from people in Ontario, Canada – people who are willing to listen and support you – can make a big difference.

If you feel like you might need support with parenting, try reaching out to a hotline in Ontario, Canada. It's free and confidential.


Find Ontario, Canada helplines & hotlines by topic

In Ontario, Canada there are undefined helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.