Helplines in Quebec, Canada.

Are you or a loved one struggling with substance abuse, such as drugs or alcohol? Hotline support is available in Quebec, Canada

Millions of people and their loved ones are affected by substance abuse and addiction every year. Substance use, whether drug or alcohol addiction, can affect people from all walks of life. Nobody is immune. If you or a loved one are struggling with the following, contact one of 2 helplines in Quebec, Canada for support:

• Feeling an urge to use drugs, alcohol or other substances regularly.
• Low energy and fatigue.
• Engaging in unsafe behavior as a result of substance use, e.g. having unprotected sex and sharing needles.
• Sleeping at strange hours of the day or night.
• Using more of drugs or alcohol than was originally intended.
• Low mood including feelings of hopelessness, sadness or depression
• Using illegal means to obtain drugs or alcohol.
• Experiencing interpersonal problems as a result of substance abuse.

When you're grappling with drug or alcohol abuse, recovery may seem impossible. It may feel like nobody and nothing can help you. However, substance abuse and addiction is treatable. Others have recovered and so can you. Healing starts with the right support.

If you or someone you care about is struggling with substance-related problems, you can get confidential, zero-judgement support from a hotline in Quebec, Canada. Recovery advocates will meet you where you're at. Whether you need a listening ear, or you're ready to start treatment, you can get the support you need.