Helplines in Sabah, Malaysia.

Find support for abuse and domestic violence from a hotline in Sabah, Malaysia

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are in Sabah, Malaysia and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Your partner/family member blames you for how they behave
• You are embarrassed for your close ones to see how your partner/family member treats you
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your devices are being monitored or tracked by a partner/family member
• Your belongings and property being destroyed
• Fear of your partner/family member much of the time
• Being exposed to intimidation and coercion

Every case of abuse and domestic violence is unique. Every family and partnership has its own story. It’s perfectly normal to feel conflicted and insecure about the whole situation. Going through it alone can be confusing and, importantly, dangerous.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in Sabah, Malaysia who understands how abusive relationships work might help you feel less hopeless and powerless.

Consider contacting a hotline in Sabah, Malaysia right away for free, private help with abuse and domestic violence.