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Helplines in Sabah, Malaysia.

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Befrienders Kota Kinabalu Helpline is dedicated to providing free and confidential support over phone. We exist to help...


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我们是一间非营利机构,注册于1993年,为遭受心理与生活议题困顿的民众提供情绪上的支持和社区性预防服务。我们拥有超过200位接受过专业培训的义工,为马来西亚各个小区提供诸如辅导、游戏治疗、成长团体、心理教育和社会福利等服务。“95精神”是我们的助人核心。...


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Struggling with problems in your relationship? Free hotline support is available in Sabah, Malaysia

Relationship problems are extremely common, whether they are when you're dating, living together or married. They tend to show up when important life changes happen that cause a shift in one or both partner's priorities.' Adapting to the shift in priorities can bring about conflict. If you notice these signs of relationship difficulties, contact one of 2 support lines in Sabah, Malaysia:

  • Passion and sexual desire are dwindling
  • There is some past trauma or loss that affects your relationship
  • You disagree about chores, and this is causing tension
  • Your personalities, cultures or beliefs are very different
  • Difficulties communicating your needs, opinions, and beliefs.
  • You and your partner are developing in different directions
  • You disagree about money and financial affairs
  • You feel like you’re losing the closeness you once had

When you're going through relationship difficulties, you may experience many different emotions. It's normal to feel insecure and confused, and to have doubts about the relationship. If you're being abused by your partner, you may feel scared and alone.

Trying to solve your relationship problems on your own can be challenging. Sometimes it helps to have an outsider's perspective. Helpline counselors and volunteers in Sabah, Malaysia can help you identify unhealthy patterns in your relationship and support you in developing healthier ones. They can also help you identify any abuse and introduce you to helpful resources.

Consider contacting a hotline in Sabah, Malaysia right away for free, private help with relationships.


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