Have you experienced sexual abuse, assault or harassment? Reach out to a sexual abuse hotline in Sabah, Malaysia today for private, confidential support
If you are in Sabah, Malaysia and were in any way forced or coerced to perform an activity of sexual nature, then you are a victim of sexual abuse. Sexual abuse is a form of sexual violence. Sexual violence can also be sexual assault, such as unwanted touching or rape, and sexual harassment, which is unwelcome sexual behavior.
If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 1 sexual abuse, assault and harassment hotlines in Sabah, Malaysia if you face:
Examples of sexual violence:
Being coerced, threatened or forced to perform any sort of sexual activity
Being used sexually in a way that is humiliating
Being forced or coerced to have sex without protection from sexually transmitted diseases
Sexual photos or videos being posted online without your consent
Experiencing an attempted rape or sodomy
An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
Being spoken to in a sexual way that you find offensive or degrading
Catcalls and whistles that make you feel uncomfortable or objectified
Effects of sexual violence:
Feeling unsafe and scared that it would happen again
Feeling dirty, damaged, and broken
Losing trust in people in general
Feeling as if everyone could see what happened to you
Bursts of fear, anxiety, and panic
Having nightmares about the sexual abuse you experienced
Engaging in self-harm or self-mutilation
Feeling depressed and hopeless, with suicidal thoughts
Everyone deals with sexual abuse, assault or harassment differently. You may find yourself trying to cope with it in a variety of ways. However, it is perfectly natural that it takes time to heal. It was a traumatic experience, and it might take a lot of support to recover.
After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Sabah, Malaysia who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.
If you are victim of sexual abuse, assault or harassment, consider contacting a helpline in Sabah, Malaysia for free, confidential help.