Helplines in Sabah, Malaysia.

Have you experienced sexual abuse, assault or harassment? Reach out to a sexual abuse hotline in Sabah, Malaysia today for private, confidential support

If you are in Sabah, Malaysia and were in any way forced or coerced to perform an activity of sexual nature, then you are a victim of sexual abuse. Sexual abuse is a form of sexual violence. Sexual violence can also be sexual assault, such as unwanted touching or rape, and sexual harassment, which is unwelcome sexual behavior.

If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 1 sexual abuse, assault and harassment hotlines in Sabah, Malaysia if you face:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being used sexually in a way that is humiliating
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Sexual photos or videos being posted online without your consent
• Experiencing an attempted rape or sodomy
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being spoken to in a sexual way that you find offensive or degrading
• Catcalls and whistles that make you feel uncomfortable or objectified

Effects of sexual violence:

• Feeling unsafe and scared that it would happen again
• Feeling dirty, damaged, and broken
• Losing trust in people in general
• Feeling as if everyone could see what happened to you
• Bursts of fear, anxiety, and panic
• Having nightmares about the sexual abuse you experienced
• Engaging in self-harm or self-mutilation
• Feeling depressed and hopeless, with suicidal thoughts

Everyone deals with sexual abuse, assault or harassment differently. You may find yourself trying to cope with it in a variety of ways. However, it is perfectly natural that it takes time to heal. It was a traumatic experience, and it might take a lot of support to recover.

After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Sabah, Malaysia who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.

If you are victim of sexual abuse, assault or harassment, consider contacting a helpline in Sabah, Malaysia for free, confidential help.