Need to leave quickly?

Click to immediately exit this site.

Find A Helpline logo

Free helplines for gender & sexual identity, LGBTQ+ in the United Kingdom

Looking for something more local? You can also search by country.

LGBTQ+

Switchboard is the national LGBTQIA+ support line. For anyone, anywhere in the country, at any point in their journey. We can...


Call

Online Chat

LGBTQ+

LGBT Foundation helpline provides thousands of hours of support and advice to thousands of people every year, many who feel...


Call

LGBTQ+
Parents
Children

EACH's Helpline is dedicated to providing free and confidential support by phone and email. We are here for LGBT+ young people...


Call

Everyone
Youth
Children

Runaway Helpline offers free, compassionate and confidential support over phone, text message (SMS) and online chat. We are...


Text

Call

Online Chat

All topics
Youth
Children

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


Call

Online Chat

All topics
Youth

The Mix is dedicated to providing 24/7, free and confidential support and information over phone and text message (SMS). We are...


Call

Online Chat

Everyone

Mermaids' helpline offers free, confidential and non-judgemental support via phone, email, text and web chat. We exist to help...


Text

Call

Online Chat

Everyone

Shout provides 24/7, free, compassionate and confidential support over text message (SMS). We are here for everyone in the...


Text

All topics
Everyone

SOS Silence of Suicide provides confidential support by our freephone helpline, in person group meetings and online meetings. ...


Call

All topics
Everyone

National Suicide Prevention Helpline UK provides, free and confidential support and information by phone. We help everyone in...


Call

All topics
Faith-based
Youth

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


Call

Online Chat

Adults
LGBTQ+
Men
+1 more

The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...


Call

LGBTQ+

LGBT+ Hate Crime Helpline provides free, compassionate and confidential support by phone. We are here for the LGBTQ+ community...


Call

LGBTQ+

LGBT+ Domestic Abuse Helpline is dedicated to providing free, compassionate and confidential support by phone. We help the...


Call

Adults
LGBTQ+
Men
+1 more

Revenge Porn Helpline provides free and confidential support and information over phone, email or anonymous reporting form. We...


Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Get support for gender and sexual identity from a LGBTQ-friendly hotline in United Kingdom

Many people struggle with being confident in their sexual and gender identity. It can be hard to grapple with this because of the discrimination many lesbian, gay, bisexual, and transgender people still face today. Fortunately, there are 15 helplines in United Kingdom that can support you if you relate to the following:

  • Struggling with being misgendered or wrongly labeled
  • Wanting to change your physical appearance
  • Experiencing homophobia or transphobia from family or friends
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like your sexuality is different from those around you
  • Dealing with trauma related to your sexuality or gender
  • A sense of wrongness about the gender you were assigned at birth
  • Feeling constricted by gender binaries

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in United Kingdom. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in United Kingdom. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2024 ThroughLine Limited
All rights reserved.