Are you or someone else in immediate danger?

Find A Helpline logo

Free hotlines for gender & sexual identity, LGBTQ+ in California

All topics
Youth

ASK Teen Line is dedicated to providing 24/7, free and confidential support by phone. We exist to help youth in California,...


Call

Parents
Youth

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


Call


Text

Call

Online Chat

Everyone

Women's Center YFS Domestic Violence Helpline is dedicated to providing 24/7, free and confidential support and information by...


Call

All topics
Everyone

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


Text

Call

Online Chat

All topics
Everyone

Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


Text

Call

All topics
Everyone

The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. It receives thousands of...


Call

Online Chat

All topics
Everyone

Bill Wilson Center General Family Crisis Line provides 24/7, free, compassionate and confidential support over phone. We help...


Call

Everyone

Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


Call

All topics
Everyone

Riverside County Helpline provides 24/7, free and confidential support and information by phone. We help everyone in...


Call

All topics
Everyone

Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


Call

All topics
Everyone

Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


Call

All topics
Everyone

El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


Call

All topics
Everyone

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


Call

All topics
Everyone
Warmline

NAMI Santa Clara Warmline provides free, compassionate and confidential support by phone. We support everyone in California,...


Call

All topics
Everyone
Warmline

Community Action Marin Warmline offers free, compassionate and confidential support over phone. We exist to help everyone in...


Call


Call

Online Chat

All topics
Everyone

Call


Call

All topics
Faith-based
Everyone

New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone, people...


Call

Everyone
LGBTQ+

YWCA Silicon Valley is dedicated to providing 24/7, free and confidential support over phone and online chat. We help everyone,...


Call

Online Chat

Illustration of a woman riding a large phone as a magic carpet to symbolize digital innovation leading to hopeful destinations

Get help from a LGBTQ-friendly hotline in California, United States

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in California, United States – 40 are available:

  • Struggling with being misgendered or wrongly labeled
  • Wanting to change your physical appearance
  • Experiencing homophobia or transphobia from family or friends
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like your sexuality is different from those around you
  • Dealing with trauma related to your sexuality or gender
  • A sense of wrongness about the gender you were assigned at birth
  • Feeling constricted by gender binaries

It’s normal to feel confused and alone when you’re trying to figure out your gender identity and sexual orientation. If it feels like you can’t come out and you’re scared to show the world who you really are, your mental health can take a serious knock. You deserve to be LGBTQ and proud.

LGBTQ-friendly volunteers and counselors in California, United States are available to help you no matter what you're going through. A huge weight can be lifted off your shoulders when you're given the chance to express your true feelings without any fear of judgement.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in California, United States for free, confidential help.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.