Helplines in Lithuania.

Contact a helpline in Lithuania to get support for an unexpected or distressing pregnancy.

If you're pregnant and it was unplanned or you're uncertain about it, you're not alone. Many women will experience an unplanned or uncertain pregnancy in their lifetimes. There are 3 helplines in Lithuania that you can call today to get advice and support. If you relate to any of the following, reach out for help:

• Feeling anxious about how your body and health will be affected depending on your choice.
• Feeling unsure about the options that are available to you.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Feeling overwhelmed by all the options and having to make a decision.
• Feeling low and depressed.
• Feeling scared that your partner or your parents will reject you when they find out.
• Concerned about raising the baby as a single mother.
• Worried about how going through with the pregnancy will affect your future vision.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

With an unplanned pregnancy or uncertainty around your pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in Lithuania will offer you confidential and compassionate support that you can trust.