If you or someone you know is abusing substances, or struggling with drug and alcohol addiction, you may not know where to turn. Fortunately, support is available in Lithuania from 5 helplines for substance abuse. If you or a loved one has been experiencing any of the following, reach out today:

Low mood including feelings of hopelessness, sadness or depression
Stealing money or selling items to afford to buy drugs or alcohol
A loss of interest in activities previously enjoyed.
Using substances as a way to relieve negative or uncomfortable emotions.
Marked changes in attitude and personality.
Sleeping at strange hours of the day or night.
Using under dangerous circumstances, for example drinking and driving.
Using illegal means to obtain drugs or alcohol.

When you're grappling with drug or alcohol abuse, recovery may seem impossible. It may feel like nobody and nothing can help you. However, substance abuse and addiction is treatable. Others have recovered and so can you. Healing starts with the right support.

Consider contacting a helpline in Lithuania if you or someone you love is battling with substance use or addiction. No matter how bad things may seem, help is available. There are compassionate recovery advocates who care about your situation and want to support you,